I went on the Whole30 program (well, I call it Whole29.5) because eliminating sugar was one of my goals — I have a sweet tooth which is an understatement. While on the plan, I was worried I’d have cravings I wouldn’t be able to satisfy and that turned out not to be the case. First, because I was eating healthy and clean, I had almost no cravings and when I did, it wasn’t the same. I found I could easily create a snack I’d enjoy.
I found Medjool Dates were the perfect bite and a great way to sweeten anything. When I wanted something more substantial, I created this gooey treat which reminds me of my favorite taffy apples I ate as a kid. It’s sweet and crunchy and filling. This is also wonderful for breakfast and it’s good served hot or cold.
Start with some apples… I prefer sweet apples rather than tart but use whichever you like — or mix them.
Toss in some dates, unsweetened coconut flakes, cinnamon, almonds (or nuts of your choice) drizzle some almond butter, and you’re good to go.
PrintWhole30/Paleo “Taffy Apple”
A crunchy and gooey, healthy and delicious snack anytime. Even makes a great breakfast.
Ingredients
1 apple cut into cubes
1 tbs almond butter
1/4 tsp cinnamon
1 tbs unsweetened coconut flakes
1 tbs slivered almonds
2 Medjool Dates, cut into small bites
Instructions
Toss everything into a bowl and sprinkle with cinnamon.
Drizzle almond butter over the apples, nuts, and coconut flakes.
Serve warm or cold.
Notes
You can add any sort of nuts — cashews or pecans are two of my favorites.
If you want another recipe with apples, check out my homemade applesauce that requires NO Peeling and it’s ready in 4 Minutes.
Join our Facebook group to discuss and share your favorite recipes.
We’re here on Instagram.
And follow me on PINTEREST… the place I go to look for a recipe and end up considering which Tiny House to buy.
For other Whole30, healthy, and Paleo recipes, check out how we did it. (I lost 15 lbs and a pant size.)
Check out my line of exclusive accessories I created especially for you, the home chef. From 100% eco-friendly Swedish Dishcloths, to the new Make It & Take It Food Storage Containers that you can personalize, take 20% OFF your first order with the Friends and Family Promo Code: F&F20
And here’s The Bernice Collection. (Yes, I’m hearing “what took you so long?” in my head) but nevertheless, I’m pleased to present the wit, wisdom, and her occasional passive/aggressive cooking tips. In some cases, you may need something stronger than coffee.
Leave a Reply
You must be logged in to post a comment.