This is a no-brainer and one of the easiest ways to create a healthy breakfast. I love these spinach, mushroom, and prosciutto Frittata muffins — they’re divine. While this was one of the Whole30 recipes, (or as I call my eating adventure, “Whole29.5”) I make it all the time. It’s Paleo and low carb and also good for those doing…
Read More
This healthy one-pan or sheet pan baked chicken and vegetable recipe is fast and healthy no matter what diet you follow… and even if you don’t. One pan chicken is fast and easy and there’s one dish to clean. I made it for my Whole30 challenge (which I call “Whole29.5”) and it’s also great for Paleo, Low Carb, Weight Watchers…
Read More
Whole30 changed my life. Twice. I was sick and tired of being sick and tired… and changing my diet changed my perspective and my health. The one and only new year’s resolution I’ve made — and kept was to never make a new year’s resolution. That’s worked for me for over twenty years. On December 31, 2018 my friend, Deanna…
Read More
They say wine gets better with age. I think that’s also true about friends… especially my friend, Shelly Goldstein. We met when we were 16 years old at Second City when we first started out and we’re both still standing! She’s a brilliant cabaret artist, singer, and writer. She also makes a mean chicken soup. Make that Instant Pot Chicken…
Read More
As a child I was sick all the time. We didn’t know what was wrong with me — I had violent ear infections, swollen glands, and ridiculously high fevers that continued after a tonsillectomy and missing most of 2nd grade. My mother, Bernice took me to an allergist which was considered unusual back then. Turns out, I was allergic to…
Read More
Error: API requests are being delayed for this account. New posts will not be retrieved.
Log in as an administrator and view the Instagram Feed settings page for more details.
